Contact

Have questions? Feel free to send me a message.

When feeling considerable despair, perhaps even suicidal, and you would like to talk to a trained professional, call 988.  Formerly known as the National Suicide Prevention Lifeline, this number offers 24/7 call, text and chat access to trained crisis counselors who can help people experiencing suicidal, substance use, and/or mental health crisis or any other kind of emotional distress.  People can also dial 988 if they are worried about a loved one who may need crisis support.